Chicken Tikka Masala (Balanced Fat Loss)
Packaged product Poultry Prep Kitchen
Chicken Tikka Masala (Balanced Fat Loss) contains 134 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 523 kcal.
Roughly 34% of its calories come from protein, with 33% from fat and 33% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 33%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars1.5 gabove the median for poultry (median 0.89 g)
- Fat4.9 gabove the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium121 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0653748440432
- Label serving
- 1 portion (390 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peri-BBQ Mini Chicken Fillets Birchwood | 134 | 24.7 g | 6.9 g | 0.94 g |
| Chicken korma with long grain rice Woolworths select | 134 | 4.3 g | 20.3 g | 3.6 g |
| Sticky Thai Style Chicken Rice Bowl Ready Set Cook! | 134 | 8.4 g | 19.3 g | 3.8 g |
| Turkey Rissoles Inghams | 134 | 15.2 g | 6.5 g | 5 g |
| Chicken BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Bjs Teriyaki Grilled Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Teriyaki Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Wf Teriyaki Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0653748440432. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.