Chicken Tikka Masala
Packaged product Poultry amazon kitchen
Chicken Tikka Masala contains 138 kcal per 100 g. A serving, 340 g (340 g) provides about 470 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 1,333% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 96 mg | 7% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 2,000 µg | 1,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 41%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.88 gabove the median for poultry (median 0.031 g)
- Sugars1.5 gabove the median for poultry (median 0.88 g)
- Fat5.3 gabove the median for poultry (median 4.4 g)
- Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
- Sodium309 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- amazon kitchen
- Barcode
- 0842379122156
- Quantity
- 12 oz (340g)
- Label serving
- 340 g
- Category
- Poultry
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED YELLOW RICE (WATER, BASMATI RICE, ONIONS, SAFFLOWER OIL, SPICES (INCLUDING TURMERIC), SEA SALT), TIKKA MASALA SAUCE (TOMATOES [TOMATOES. SALT CALCIUM CHLORIDE, CITRIC ACID], PASTEURIZED HEAVY CREAM, WATER, GINGER PURÉE GINGER, WATER), GARLIC, TOMATO PASTE [TOMATOES, CITRIC ACID], UNSALTED BUTTER[CREAM (MILK), NATURAL FLAVOR), EXTRA VIRGIN OLIVE OIL, SEA SALT, PAPRIKA [PAPRIKA, ROSEMARY EXTRACT], TIKKA MASALA SEASONING [SPICES (INCLUDING PAPRIKA)], GREEN SERRANO PEPPERS, DEHYDRATED GARLIC, TURMERIC, GARAM MASALA SEASONING (SPICES]), SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT), SPINACH, CILANTRO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicTomatoButterRiceOnionSaltCreamOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory Lean Turkey & Rice EAT CLEAN BRO | 138 | 8.8 g | 11.8 g | 6.5 g |
| Chicken Tinga Bowl Prep Kitchen | 138 | 9.4 g | 17.1 g | 3.5 g |
| Xl Cajun Chicken Pasta Clean Eatz | 138 | 12.6 g | 11.5 g | 4.4 g |
| Savory Lean Turkey & Rice Eat Clean Bro | 138 | 8.8 g | 11.8 g | 6.5 g |
| Chicken Cilantro Rice Bowl H-E-B | 138 | 7.9 g | 17.4 g | 3.8 g |
| Tendoori chicken rice Factor | 138 | 10.9 g | 13.2 g | 4.7 g |
| Chicken Tikka Masala Amazon Kitchen | 138 | 7.1 g | 13.8 g | 5.3 g |
| Panang chicken curry Trifecta | 138 | 9.1 g | 5.3 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 138 kcal. Serving, 340 g (340 g): about 470 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 28 g in serving, 340 g (340 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 13.8 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 5.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chicken Tikka Masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Tikka Masala?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379122156. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHICKEN TIKKA MASALA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.