Chicken Thigh Skinless
Packaged product Poultry Waitrose
Chicken Thigh Skinless contains 191 kcal per 100 g.
Roughly 63% of its calories come from protein, with 36% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29.8 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 1%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.8 gin the top quarter of poultry (median 17.9 g)
- Fat7.6 gabove the median for poultry (median 4.4 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo Pasta Meal Simple | 191 | 9.1 g | 15.4 g | 10.4 g |
| British Free Range Chicken Thigh Fillets (Boneless And Skinless) Waitrose | 191 | 29.8 g | 0.5 g | 7.6 g |
| Chicken Thigh Fillets Skinless Boneless Waitrose | 191 | 29.8 g | 0 g | 7.6 g |
| General Tso’s Chicken Ready Meals | 191 | 5 g | 30.2 g | 5 g |
| Peri-Peri Chicken Baguette Fresh foods 4U | 191 | 10.6 g | 35 g | 1.8 g |
| Rotisserie Style Chicken Breast PRIMA DELLA | 191 | 35.1 g | 0 g | 3.2 g |
| Bbq Chicken Drumsticks Aldi/Ashfields Grill | 191 | 25 g | 3.6 g | 8.3 g |
| Chicken Alfredo Pasta Meal Simple | 191 | 9.1 g | 15.4 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thigh Skinless?
100 g of Chicken Thigh Skinless has 191 kcal.
Is Chicken Thigh Skinless high in protein?
Chicken Thigh Skinless contains 29.8 g of protein per 100 g (60% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Thigh Skinless?
Chicken Thigh Skinless has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thigh Skinless?
Chicken Thigh Skinless contains 7.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281024006616. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.