Chicken Teriyaki

Packaged product Poultry Mountain House

Chicken Teriyaki contains 404 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Teriyaki by Mountain House, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
17.5 gprotein
71.9 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.88 g 4%
Sodium L 1,158 mg 50%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 1.8 g 6%
Total sugars L 22.8 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 74%Fat: 8%404kcal / 100 g
  • Protein 18%
  • Carbohydrates 74%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gbelow the median for poultry (median 17.6 g)
  • Fiber1.8 gin the top quarter of poultry (median 0.25 g)
  • Sugars22.8 gin the top quarter of poultry (median 0.89 g)
  • Fat3.5 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.88 gbelow the median for poultry (median 1.2 g)
  • Sodium1,158 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain House
Barcode
0041133531245
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

s 20 chicken teriyaki: cooked chicken (chicken meat, salt) soy sauce (wheat, soybean, salt, alcohol, vinegar, lactic acid) • brown sugar (sucrose, invert sugar, cane molasses) bamboo shoot - mushroom red pepper green peas (peas, salt) modified corn starch. sherry wine (wine, salt, sulfites). onion. green pepper • garlic powder spice le* ● ● rice: precooked enriched rice (rice, niacinamide, ferric orthophosphate, thiamine mononitrate, folic acid) contains: soy, wheat ofder foods mountain house is a division of %% % % 1% 1% 3% 2% a ay 500 300mg 2.400mg 659

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionSaltVinegarRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041133531245. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Teriyaki?

100 g of Chicken Teriyaki has 404 kcal.

Is Chicken Teriyaki high in protein?

Chicken Teriyaki contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Teriyaki?

Chicken Teriyaki has 71.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Teriyaki?

Chicken Teriyaki contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Chicken Teriyaki?

100 g contains 1,158 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.