Chicken Tenders
Packaged product Meat Sprnger mt
Chicken Tenders contains 116 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 130 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.3 g | 45% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 330 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat2.7 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.45 gin the lowest quarter of meat (median 3.1 g)
- Sodium45 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 116 kcal |
| Protein | 25 g | 22.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 50.4 mg | 45 mg |
Product details
- Brand
- Sprnger mt
- Barcode
- 0075391047194
- Quantity
- 4 oz
- Label serving
- 4 oz (112 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Rubbed Pork Loin Filet Hatfield | 116 | 17.9 g | 2.7 g | 3.1 g |
| Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet Hatfield | 116 | 17.9 g | 4.5 g | 3.1 g |
| Ahold, peppercorn seasoned pork loin fillet Ahold | 116 | 17 g | 1.8 g | 4.5 g |
| Turkey Breast Tenderloins Shady Brook Farms | 116 | 18.8 g | 2.7 g | 3.1 g |
| Chix Breast Sl/Bl 5 Oz Packers | 116 | 22.3 g | 0 g | 2.7 g |
| Boneless Sirloin Diced Pork Smithfield | 116 | 17.9 g | 0.89 g | 4.5 g |
| Solomillo mercadona | 116 | 21 g | 0.5 g | 3.3 g |
| Beef Sirloin Roast Naples Kitchen | 116 | 18.8 g | 1.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459773. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075391047194. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.