Chicken Tenders
Packaged product Poultry Lund’s & Byerly’s
Chicken Tenders contains 219 kcal per 100 g. A serving, 1.0 portion, 105.0 g (105 g) provides about 230 kcal.
Roughly 43% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 38.1 mg | 13% |
| Sodium L | 819 mg | 36% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars | not reported | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.38 mg | 2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 31%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for poultry (median 17.6 g)
- Fiber0.95 gabove the median for poultry (median 0.25 g)
- Fat10.5 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium819 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lund’s & Byerly’s
- Barcode
- 0262689905759
- Label serving
- 1.0 portion (105.0 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken kebab Gourmet | 219 | 16 g | 5 g | 15 g |
| Tempura Chicken Nuggets Steggles | 219 | 10.6 g | 14.4 g | 13.3 g |
| Turkey breast nuggets Perdue | 219 | 16.7 g | 18.8 g | 8.3 g |
| Peri Peri Chicken Thigh Fillets Asda | 219 | 25 g | 7 g | 10 g |
| Cheeky Cheesy Chicken Picadeli | 219 | 7.7 g | 20.4 g | 11.5 g |
| Crunchy Thai Chicken Wrap BODY ENERGY CLUB | 219 | 14.3 g | 26 g | 6.4 g |
| Turkey And Havarti Sandwhich Deli Kitchen | 219 | 14 g | 25.4 g | 7 g |
| Hot Dog (Turkey Chicken) Istanbul | 219 | 12 g | 4.4 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0262689905759. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.