chicken tenders
Chicken tenders contains 188 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 210 kcal.
Roughly 45% of its calories come from protein, with 40% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 44.6 mg | 15% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.8 mg | 2% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 16%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for poultry (median 17.6 g)
- Fiber2.7 gin the top quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat8 gabove the median for poultry (median 4.5 g)
- Sodium464 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cluk
- Barcode
- 0072562495464
- Label serving
- 1 serving (112 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Pepperoni Sticks Great Value | 188 | 18.8 g | 3.1 g | 10.9 g |
| Chicken Drumsticks Foster Farms | 188 | 17 g | 0 g | 13.4 g |
| Herb Seasoned Grilled Chicken Breasts Marketside | 188 | 28.9 g | 1.6 g | 7 g |
| Individually Frozen Chicken Wing Sections Singing River | 188 | 15.2 g | 0 g | 13.4 g |
| Chicken Part Wings Kirkland | 188 | 17.9 g | 0 g | 12.5 g |
| Chicken Thighs Sanderson Farms | 188 | 19.6 g | 0 g | 11.6 g |
| Apple Maple Chicken Breakfast Sausage PARKVIEW | 188 | 15.6 g | 10.9 g | 9.4 g |
| Chicken Heirloom Pasture Raised Mary’s | 188 | 17.9 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072562495464. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.