EN

Chicken tenders 3 pack

Packaged product Poultry Ingham

Chicken tenders 3 pack contains 202 kcal per 100 g. A serving, 165.0 g (165 g) provides about 333 kcal.

Roughly 48% of its calories come from carbohydrates, with 27% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
13.4 gprotein
23.7 gcarbohydrates
5.4 gfat
333kcal in serving, 165.0 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 23.7 g 9%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 48%Fat: 25%202kcal / 100 g
  • Protein 27%
  • Carbohydrates 48%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gbelow the median for poultry (median 17.6 g)
  • Sugars3.3 gin the top quarter of poultry (median 0.89 g)
  • Fat5.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ingham
Barcode
0278165003857
Label serving
165.0 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plant Menu 2 Peri Peri No Chicken Fillets Aldi 202 18 g 19 g 4.7 g
Chicken Tamales Mi Tienda 202 7.9 g 16.7 g 11.4 g
Organic Boneless Skinless Chicken Thighs Wegmans 202 28.6 g 0 g 9.5 g
Herta Chicken Frankfurter Herta 202 4.9 g 2.2 g 15 g
Chicken Patties Giant Eagle 202 16.7 g 16.7 g 7.1 g
Hoisin duck wrap Mark&Spencer 202 9.5 g 27.2 g 5.8 g
Chicken Thighs Wegmans 202 28.6 g 0 g 9.5 g
Buffalo style chicken wings Kroger 202 15.5 g 6 g 13.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0278165003857. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken tenders 3 pack?

100 g of Chicken tenders 3 pack has 202 kcal. Serving, 165.0 g (165 g): about 333 kcal.

Is Chicken tenders 3 pack high in protein?

Chicken tenders 3 pack contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 22.1 g in serving, 165.0 g (165 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken tenders 3 pack?

Chicken tenders 3 pack has 23.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken tenders 3 pack?

Chicken tenders 3 pack contains 5.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.