Chicken swiss
Packaged product Poultry Simply poultry
Chicken swiss contains 225 kcal per 100 g. A serving, 1 cutlette, 142 g (142 g) provides about 320 kcal.
Roughly 52% of its calories come from fat, with 27% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 38.7 mg | 13% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.8 g | |
| Protein L | 14.8 g | 30% |
| Calcium L | 88 mg | 7% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 22%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gin the lowest quarter of poultry (median 18.3 g)
- Fiber0.7 gabove the median for poultry (median 0.4 g)
- Sugars2.8 gin the top quarter of poultry (median 0.5 g)
- Fat12.7 gin the top quarter of poultry (median 7 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.5 g)
- Sodium408 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply poultry
- Barcode
- 0829854134439
- Label serving
- 1 cutlette (142 g)
- Category
- Chickens
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Cheese Stuffed Breaded Chicken Cutlettes Great Value | 225 | 14.8 g | 12 g | 12.7 g |
| Breaded Chicken Cutlettes With Mozzarella Cheese sufra | 225 | 16.2 g | 11.3 g | 12.7 g |
| Breaded Chicken Swiss Cutlets No Name | 225 | 14.8 g | 12 g | 12.7 g |
| Bacon Ranch Chicken Burger Member’s Mark | 225 | 19.7 g | 3.5 g | 14.8 g |
| Chicken Strips Spicy Style Trader Joe's | 225 | 13.1 g | 14.2 g | 12.8 g |
| Hähnchen Dinos Glanerhof GmbH & Co. KG | 225 | 14.1 g | 18.4 g | 10.5 g |
| Cosce di pollo marinate "alla mediterranea" Frimar srl | 225 | 17.4 g | 0.48 g | 17 g |
| Mini hänchen Krokeyten mit Caupiry Made in market | 225 | 13 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829854134439. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.