Chicken stuffing mix

Packaged product Poultry Best Choice

Chicken stuffing mix contains 393 kcal per 100 g. A serving, 0.167 package, 28 g (28 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (393 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken stuffing mix by Best Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
14.3 gprotein
75 gcarbohydrates
3.6 gfat
110kcal in serving, 0.167 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,390 mg 60%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 14.3 g 29%
Calcium L 36 mg3%
Iron L 3.9 mg22%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%393kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium5%Calcium3%

Nutritional insights

  • Protein14.3 gin the top quarter of poultry (median 10.7 g)
  • Sodium1,390 mgin the lowest quarter of poultry (median 1,468 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 14.3 g14.3 g
Carbohydrates 75 g75 g
Fat 3.6 g3.6 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 1,393 mg1,390 mg

Product details

Brand
Best Choice
Barcode
0070038301400
Quantity
6 oz
Label serving
0.167 PACKAGE (28 g)
Category
stuffing
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, sugar, vegetable shortening [palm oil and/or palm kernel oil], salt, wheat gluten, yeast, grain vinegar, natural flavor, soy lecithin), maltodextrin, dehydrated onion, hydrolyzed corn, soy and wheat protein, contains 2% or less of each of the following: dehydrated celery, spice, salt, autolyzed yeast extract, sugar, potassium chloride, dehydrated garlic, caramel (color), corn starch, turmeric (color), soy flour, chicken fat, citric acid, chicken broth, disodium inosinate, disodium guanylate, gelatin, modified corn starch, sunflower oil, dehydrated chicken, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltYeastSugarGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken stuffing mix?

100 g of Chicken stuffing mix has 393 kcal. Serving, 0.167 package, 28 g (28 g): about 110 kcal.

Is Chicken stuffing mix high in protein?

Chicken stuffing mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.167 package, 28 g (28 g). About 15% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 10.7 g).

How many carbs are in Chicken stuffing mix?

Chicken stuffing mix has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Chicken stuffing mix?

Chicken stuffing mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken stuffing mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken stuffing mix?

100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1963036. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0070038301400. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.