Chicken Strips
Packaged product Poultry Waitrose
Chicken Strips contains 160 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 160 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 35 g | 70% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of poultry (median 17.9 g)
- Fat2.2 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium47 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian chicken breast cutlet Wegmans | 160 | 22 g | 1 g | 6 g |
| Chicken Thighs Perdue | 160 | 22 g | 0 g | 8 g |
| Portable protein pack turkey Colby Jack almonds P3 Oscar Meyer | 160 | 11 g | 4 g | 12 g |
| Chicken Pakora P.K Foods | 160 | 18.1 g | 10.2 g | 5.2 g |
| Mexican Inspired Street Corn with Chicken Salad Kit Kroger | 160 | 5.5 g | 7.7 g | 12.2 g |
| Kirkland Boneless & Skinless Chicken Thighs Kirland | 160 | 19 g | 1 g | 9 g |
| Chicken banh mi Creative Fresh Foods (Amtrak) | 160 | 10.9 g | 20.6 g | 3.9 g |
| Chicken thighs filets Perfue | 160 | 22 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips?
100 g of Chicken Strips has 160 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 160 kcal.
Is Chicken Strips high in protein?
Chicken Strips contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 35 g in serving, 1.0 portion, 100.0 g (100 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Strips?
Chicken Strips has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Strips?
Chicken Strips contains 2.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Strips?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169644102. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.