Chicken Stock Pot
Packaged product Soups and Sauces M&S Food
Chicken Stock Pot contains 126 kcal per 100 g. A serving, 1 pot, 24 g (24 g) provides about 30 kcal.
Roughly 66% of its calories come from protein, with 26% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 97 kcal per 100 g across 20 products.
100 g provides 373% of the Daily Value for chloride, 349% of the Daily Value for Thiamin (B1) and 176% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 5,592 mg | 243% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 19.9 g | 40% |
| Vitamin A L | 3.8 µg | 0.4% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 4.2 mg | 349% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 7.6 mg | 48% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 251 µg | 63% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 57.6 mg | 14% |
| Phosphorus L | 422 mg | 34% |
| Potassium L | 647 mg | 14% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 264 µg | 176% |
| Chloride L | 8,590 mg | 373% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 26%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.9 gin the top quarter of soups and sauces (median 2.8 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars2.2 gbelow the median for soups and sauces (median 4 g)
- Fat1.1 gabove the median for soups and sauces (median 0.95 g)
- Saturated fat0.3 gabove the median for soups and sauces (median 0.25 g)
- Sodium5,592 mgbelow the median for soups and sauces (median 5,680 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
- Water47.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (1)
| Beta-carotene L | 0.9 µg |
|---|
Other components (2)
| Water L | 47.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 29156238
- Quantity
- 4 x 24 g
- Label serving
- 1 Pot (24 g)
- Category
- Bouillon pots
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water · Yeast Extract · Salt · Chicken Stock (Water · Chicken Bones · Chicken · Salt · Chicken Fat) · Dried Glucose · Stabiliser: Tara Gum · Dried Carrots · Dried Garlic · Dried Herbs (Parsley · Bay · Thyme · Rosemary) · Concentrated Onion Juice · Ground Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Stock Pot Knorr | 117 | 1.4 g | 13 g | 6.6 g |
| Vegetable Stock Vecon | 137 | 19.1 g | 11.4 g | 1.5 g |
| Stock pots Red Wine Oxo | 111 | 0.8 g | 25.6 g | 0.4 g |
| Vegetable Knorr | 100 | 6.2 g | 6.4 g | 5.3 g |
| Marmite bouillon de poule Grace | 93 | 2.4 g | 4.8 g | 7.2 g |
| Premium Better than bouillon roasted garlic bass Better Than Bouillon | 167 | 0 g | 33.3 g | 0 g |
| Beef Stock Bays Kitchen | 80 | 8.5 g | 8.3 g | 0.8 g |
| Red Wine Stock Pots Knorr | 74 | 2.6 g | 12 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Stock Pot?
100 g of Chicken Stock Pot has 126 kcal. Serving, 1 pot, 24 g (24 g): about 30 kcal.
Is Chicken Stock Pot high in protein?
Chicken Stock Pot contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value), or 4.8 g in serving, 1 pot, 24 g (24 g). About 66% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.8 g).
How many carbs are in Chicken Stock Pot?
Chicken Stock Pot has 8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Stock Pot?
Chicken Stock Pot contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chicken Stock Pot contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (373% DV), Thiamin (B1) (349% DV), iodine (176% DV), Folate (B9) (63% DV) and Niacin (B3) (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Stock Pot?
100 g contains 5,592 mg of sodium, 243% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29156238. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.