Chicken Stir Fry
Packaged product Poultry Swanson
Chicken Stir Fry contains 101 kcal per 100 g. A serving, 1 portion, 297 g (297 g) provides about 300 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5.1 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 65%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars5.1 gin the top quarter of poultry (median 0.89 g)
- Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.34 gin the lowest quarter of poultry (median 1.2 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Ginger Chicken We Feed You | 101 | 11.7 g | 9.8 g | 1.3 g |
| Moroccan Skinless Chicken Breast African Style Meadows | 101 | 21.2 g | 3 g | 0.27 g |
| Balsamic Glaze Chicken, Basil Pesto Feta Asparagus & Tomatoes Meal Simple By H-E-B | 101 | 11.9 g | 3.8 g | 4.6 g |
| Xp Pineapple Teriyaki Chicken Clean Eatz | 101 | 10.8 g | 8.9 g | 2.4 g |
| turkey minxe ragu with fettuccine My Fitness kitchen | 101 | 8.6 g | 11.8 g | 2.1 g |
| Seasoned Chicken With Balsamic Glaze Heb | 101 | 11.9 g | 3.8 g | 4.6 g |
| Seasoned Chicken Breast With Balsamic Glaze HEB Meal Simple | 101 | 11.9 g | 3.8 g | 4.6 g |
| Rotisserie Chicken Enchiladas Members Mark | 101 | 8.7 g | 5.3 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0691479119982. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.