Chicken Spring Roll
Packaged product Bread and Baked Goods Oh It’s Rizz
Chicken Spring Roll contains 239 kcal per 100 g. A serving, 1 pieces, 67 g (67 g) provides about 160 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 37.3 mg | 12% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Protein L | 10.4 g | 21% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium657 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh It’s Rizz
- Barcode
- 0613365985198
- Label serving
- 1 pieces (67 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Grain Sourdough Rolls Wildfarmed | 239 | 8.2 g | 42.8 g | 2.8 g |
| Vegetable Spring Rolls Coles | 239 | 5.6 g | 27.2 g | 11.7 g |
| French Bread (Sesame Seeded) Liscio’s Bakery | 239 | 9 g | 47.1 g | 1.6 g |
| Ciabatta Rolls Nature's Promise | 239 | 8 g | 44.2 g | 3.5 g |
| Pumpernickel Bagels Just bagels | 239 | 8 g | 52.2 g | 0.89 g |
| Egg Bagel Roche | 239 | 8.9 g | 49.6 g | 0.89 g |
| Plain Bagel Seattle Bagel Bakery | 239 | 8 g | 50.4 g | 0.89 g |
| Breaded Chicken Cutlets Custom Made Meals | 239 | 23 g | 13.3 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Spring Roll?
100 g of Chicken Spring Roll has 239 kcal. Serving, 1 pieces, 67 g (67 g): about 160 kcal.
Is Chicken Spring Roll high in protein?
Chicken Spring Roll contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 1 pieces, 67 g (67 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Chicken Spring Roll?
Chicken Spring Roll has 38.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Spring Roll?
Chicken Spring Roll contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Spring Roll?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0613365985198. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.