Chicken
Packaged product Meals and Dishes Spam
Chicken contains 168 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 94 kcal.
Roughly 53% of its calories come from fat, with 40% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 91 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 72.7 mg | 24% |
| Sodium L | 653 mg | 28% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 7%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of meals and dishes (median 3.3 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars1.1 gin the top quarter of meals and dishes (median 0.7 g)
- Fat9.7 gin the top quarter of meals and dishes (median 4.1 g)
- Saturated fat2.7 gin the top quarter of meals and dishes (median 2 g)
- Sodium653 mgin the top quarter of meals and dishes (median 240 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spam
- Barcode
- 0037600390392
- Quantity
- 340 g
- Label serving
- 1 portion (56 g)
- Category
- Canned tartiflettes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, Water, Potato Starch, Salt, Sugar, Monosodium Glutamate, Egg White Powder, Sodium Nitrite. Contains food allergen: Eggs. May contain traces of Soy, Milk, Cereals containing Gluten, Crustaceans, and Sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartiflette a la creme fraiche Carrefour | 95 | 3.3 g | 9.7 g | 4.4 g |
| Tartiflette Les Légendaires | 95 | 3.3 g | 9.7 g | 4.4 g |
| Tartiflette Marque Repère | 93 | 3.3 g | 9.2 g | 4.5 g |
| Tartiflette, 800 Grammes, Marque Cora Cora | 93 | 3.3 g | 9.7 g | 4.2 g |
| La Tartiflette au Reblochon William Saurin | 91 | 2.9 g | 11 g | 3.7 g |
| La Tartiflette William Saurin | 91 | 2.9 g | 11 g | 3.7 g |
| Tartiflette Toque du Chef | 91 | 3.3 g | 9.4 g | 4.1 g |
| Tartiflette Marque Repère | 90 | 3.3 g | 9.2 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 168 kcal. Serving, 1 portion, 56 g (56 g): about 94 kcal.
Is Chicken high in protein?
Chicken contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 9.3 g in serving, 1 portion, 56 g (56 g). About 40% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 3.3 g).
How many carbs are in Chicken?
Chicken has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 9.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Chicken?
100 g contains 653 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600390392. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.