Chicken soup
Packaged product Soups and Sauces Jacks
Chicken soup contains 48 kcal per 100 g. A serving, 100 g (100 g) provides about 48 kcal.
Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.3 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat3 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat0.5 gbelow the median for soups and sauces (median 0.79 g)
- Sodium212 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacks
- Barcode
- 5063249298725
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veg soup McAtamneys | 48 | 6.2 g | 3 g | 1.8 g |
| Agodashi あごだし Hot Pot Soup Base Mizkan | 48 | 4.1 g | 6.6 g | 0 g |
| Green Chilli Sauce Weikfield | 48 | 1.9 g | 10 g | 0 g |
| Original Fancy Apple Sauce Western Family | 48 | 0 g | 12.1 g | 0 g |
| Cider Sage Butternut Squash Soup Haggen | 48 | 0.88 g | 9.2 g | 1.3 g |
| Tomato soup Woolworths | 48 | 1.2 g | 4.9 g | 2.2 g |
| Rustic Chicken Noodle Soup Haggen Northwest Fresh | 48 | 2.6 g | 6.6 g | 1.1 g |
| Homestyle Beef Flavored Gravy Great Value | 48 | 0 g | 6.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken soup?
100 g of Chicken soup has 48 kcal. Serving, 100 g (100 g): about 48 kcal.
How much protein is in Chicken soup?
Chicken soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chicken soup?
Chicken soup has 2.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken soup?
Chicken soup contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chicken soup?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063249298725. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.