Chicken Soup Dumplings
Packaged product Meals and Dishes LAOBAN
Chicken Soup Dumplings contains 147 kcal per 100 g. A serving, 6 pieces with sauce, 184 g (184 g) provides about 270 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.3 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4.3 gabove the median for meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.54 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium603 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LAOBAN
- Barcode
- 0850055317475
- Label serving
- 6 pieces with sauce (184 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samurai Special Sushi Lucky’s | 147 | 10.3 g | 16.3 g | 4.1 g |
| Chicken Soup Dumplings with Soy Yuzu Sauce LAOBAN | 147 | 9.2 g | 19.6 g | 3.8 g |
| Chicken Korma with pilau rice Ready Meal Morrisons | 147 | 7 g | 17.1 g | 5.4 g |
| Chicken Soup Dumplings MiLe | 147 | 9.3 g | 20 g | 3.3 g |
| Supreme Soup Dumpling Synear | 147 | 8 g | 20 g | 4.7 g |
| Rossdown Farms Meal starters Spicy Chorizo Turkey Sausage Rossdown Farms | 147 | 18.7 g | 4 g | 6 g |
| Shrimp & Mushroom Dumplings Kim Phat | 147 | 10.7 g | 17.3 g | 3.3 g |
| Soy Sauce For Sushi And Sashimi (24 Months) Marugo Teraokake | 147 | 10 g | 26 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850055317475. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKEN SOUP DUMPLINGS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.