Chicken
Packaged product Poultry Smith’s
Chicken contains 371 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 241 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.7 gabove the median for poultry (median 0.87 g)
- Fat22.9 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium345 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan style chicken with barley Knorr | 371 | 8.6 g | 77.1 g | 2.9 g |
| Deliciou plant-based chicken Deliciou | 371 | 57.1 g | 20 g | 4.3 g |
| Golden chicken flavoured curry pasta and source Continental | 371 | 11.8 g | 74.2 g | 1.8 g |
| Chicken Ramen Superamen | 371 | 51.6 g | 30.6 g | 4 g |
| Rotisserie Chicken Kowalskis Markets | 372 | 32.9 g | 1.6 g | 26.7 g |
| Chicken Shish Marinade The Kebab Club | 372 | 2.5 g | 8.2 g | 35 g |
| Kids' Chicken & Cucumber Triangles Pret | 372 | 18.6 g | 38.7 g | 14.8 g |
| Spicy Fire Chicken Flavor High Protein Instant Ramen Heal Spot | 370 | 42 g | 32.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 371 kcal. Serving, 1 serving, 65 g (65 g): about 241 kcal.
How much protein is in Chicken?
Chicken contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 65 g (65 g). About 5% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken?
Chicken has 36 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 22.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Chicken?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015233562. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.