Chicken Skewers
Packaged product Poultry Grilld
Chicken Skewers contains 147 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 104 kcal.
Roughly 77% of its calories come from protein, with 22% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 901,813% of the Daily Value for iodine, 72% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 84.2 mg | 28% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.6 g | 55% |
| Vitamin A L | 10.3 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 11.6 mg | 72% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 4.7 mg | 0.4% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 265 mg | 21% |
| Potassium L | 431 mg | 9% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 1,352,720 µg | 901,813% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 1%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.6 gin the top quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0.031 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat3.5 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium161 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 66.3 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Cooked Chicken Breast (98%), Potato Starch, Xylose, Salt, Fully Refined Soybean Oil, Stabiliser: Sodium Carbonates. This product contains sharp wooden skewers. Some bones may still remain although every effort has been made to remove them.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XL Sesame Chicken Clean Eatz Kitchen | 147 | 13.5 g | 17.6 g | 2.7 g |
| Chicken fillet Co-op | 147 | 19 g | 0 g | 8 g |
| Chicken satay skewers The central Islamic council of Thailand | 147 | 20 g | 7.4 g | 4.1 g |
| Red Thai Chicken Curry Cook | 147 | 11.4 g | 6.3 g | 8.6 g |
| Chicken & Cartilage Skewers (Sichuan Pepper Cumin Flavour) Fresh Asia | 147 | 18 g | 3 g | 6.9 g |
| Chicken Katsu Wrap EAT HAPPY | 147 | 6.1 g | 20 g | 4.1 g |
| Chicken Vindaloo Derrimuts Meals | 147 | 9.9 g | 16.5 g | 4.6 g |
| Buffalo Chicken Patty Wegmans | 147 | 14.7 g | 5.3 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Skewers?
100 g of Chicken Skewers has 147 kcal. Serving, 1 portion, 71 g (71 g): about 104 kcal.
Is Chicken Skewers high in protein?
Chicken Skewers contains 27.6 g of protein per 100 g (55% of the 50 g Daily Value), or 19.6 g in serving, 1 portion, 71 g (71 g). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Skewers?
Chicken Skewers has 0.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Skewers?
Chicken Skewers contains 3.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chicken Skewers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (901,813% DV), Niacin (B3) (72% DV), Pantothenic acid (B5) (34% DV), phosphorus (21% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Skewers?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019101306046. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.