Chicken Shiitake Rice Bowl
Chicken Shiitake Rice Bowl contains 123 kcal per 100 g. A serving, 1 bowl, 269 g (269 g) provides about 330 kcal.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.37 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0.074 µg | 0.4% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.74 gabove the median for poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat2.6 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.37 gin the lowest quarter of poultry (median 1.2 g)
- Sodium353 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan Chicken (S) My Fit Foods | 123 | 13.8 g | 11.2 g | 2.6 g |
| Buffalo style cauliflower with ranch chicken Meal Simple | 123 | 11.9 g | 5.2 g | 6.3 g |
| Shredded Chicken Breast Roasted Coles | 123 | 22.9 g | 1.5 g | 2.4 g |
| Thai yellow chicken curry w quinoa Macros | 123 | 9.7 g | 5 g | 6.7 g |
| Mediterranean Chicken And Broccoli Gourmetfuel.Com | 123 | 12.7 g | 5.1 g | 5.7 g |
| Shin Ramyun Spicy Chicken Shin Yamyun | 123 | 2.5 g | 20.2 g | 3.5 g |
| Mango Chicken with Coriander Lime Rice PrepKitchen | 123 | 11 g | 13.4 g | 3 g |
| Large Chicken Curry Kellys The Market | 123 | 14.3 g | 4.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810130081080. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.