Chicken Schwarma

Packaged product Poultry Freedom Choice

Chicken Schwarma contains 134 kcal per 100 g. A serving, 4 oz raw, 112 g (112 g) provides about 150 kcal.

Roughly 58% of its calories come from protein, with 37% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Schwarma by Freedom Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
18.8 gprotein
1.8 gcarbohydrates
5.4 gfat
150kcal in serving, 4 oz raw, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 89.3 mg 30%
Sodium L 536 mg 23%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0.89 g 3%
Total sugars L 0 g
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 5%Fat: 37%134kcal / 100 g
  • Protein 58%
  • Carbohydrates 5%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gabove the median for poultry (median 17.6 g)
  • Fiber0.89 gabove the median for poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat5.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium536 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freedom Choice
Barcode
0842798108540
Quantity
24 oz
Label serving
4 oz raw (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken and bacon pasta Sainsbury’s 134 8.1 g 15.4 g 4.1 g
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Coronation Chicken Breast Slices Sainsburys 134 20.7 g 8 g 2 g
Chicken Thigh Perdue Harvest land 134 17.9 g 0 g 7.1 g
PreSeasoned Lemon Pepper Chicken Thighs Amazing Taste 134 17.9 g 1.8 g 6.3 g
Turkey Necks Jennie-O 134 17 g 0.89 g 7.1 g
Chicken drumsticks Great Value 134 15.2 g 0 g 7.1 g
Boneless Skinless Chicken Thigh Fillets Sanderson Farms 134 19.6 g 0 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842798108540. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Schwarma?

100 g of Chicken Schwarma has 134 kcal. Serving, 4 oz raw, 112 g (112 g): about 150 kcal.

Is Chicken Schwarma high in protein?

Chicken Schwarma contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 oz raw, 112 g (112 g). About 58% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Schwarma?

Chicken Schwarma has 1.8 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Schwarma?

Chicken Schwarma contains 5.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Schwarma?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.