Freedom Choice nutrition facts
16 Freedom Choice products with label nutrition data. On average they contain 264 kcal, 6.2 g of sugars and 11.5 g of protein per 100 g. Most are in other foods, poultry and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy honey, oats and flakes with almonds | 375 | 7.5 g | 77.5 g | 5 g |
| Fresh Frozen Triple Berry Blend | 57 | 0.71 g | 15 g | 0.71 g |
| Mixed Vegetables | 56 | 2.2 g | 12.2 g | 0 g |
| White Rice | 356 | 6.7 g | 80 g | 0 g |
| Banana Chips | 533 | 3.3 g | 63.3 g | 30 g |
| Black beans | 92 | 6.2 g | 16.2 g | 0.77 g |
| Canned Chicken | 82 | 15.3 g | 0 g | 1.8 g |
| Angus Beef Patty | 219 | 14.6 g | 2 g | 15.9 g |
| Chicken Schwarma | 134 | 18.8 g | 1.8 g | 5.4 g |
| Cod | 80 | 17.9 g | 0 g | 0.89 g |
| Crunchy Peanut Butter | 562 | 21.9 g | 25 g | 46.9 g |
| Teriyaki Chicken Thighs | 134 | 17 g | 8.9 g | 3.6 g |
| Tilapia | 97 | 20.4 g | 0 g | 1.8 g |
| Guacamole | 167 | 0 g | 6.7 g | 16.7 g |
| Light Mayo | 233 | 0 g | 6.7 g | 23.3 g |
| Raw Almonds | 567 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.