Chicken Scalloping Meal
Packaged product Meals and Dishes Whole Foods
Chicken Scalloping Meal contains 146 kcal per 100 g. A serving, 1 package, 396 g (396 g) provides about 580 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 40.4 mg | 13% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.76 g | |
| Protein L | 8.6 g | 17% |
| Calcium L | 37.9 mg | 3% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sugars0.76 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium242 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0256491012996
- Label serving
- 1 package (396 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bulgogi & Vegetable Fried Rice Greenland Foods | 146 | 14.1 g | 12.6 g | 4 g |
| Sushi Red Dragon | 146 | 4.7 g | 26.7 g | 2.3 g |
| Sushi California supreme Red dragon | 146 | 4.7 g | 26.7 g | 2.3 g |
| Karins Vegetariska Lasagne Dafgård | 146 | 4.9 g | 16.7 g | 6.7 g |
| Pizza Flavour Micro Rice Asda | 146 | 2.6 g | 28 g | 2.3 g |
| Beef Lasagne The Key Ingredients | 146 | 9.5 g | 10.4 g | 7.2 g |
| Sandwich mit Farmersalat H.Funken | 147 | 3.1 g | 12.6 g | 10.1 g |
| Chicken Dumplings P.F. Chang’s | 147 | 9.1 g | 22.4 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0256491012996. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.