How many calories are in Chicken Sausages?

100 g of Chicken Sausages has 195 kcal. Serving, 1 1 sausage, 56 g (56 g): about 109 kcal.

How much protein is in Chicken Sausages?

Chicken Sausages contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 5.2 g in serving, 1 1 sausage, 56 g (56 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 15 g).

How many carbs are in Chicken Sausages?

Chicken Sausages has 14 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Sausages?

Chicken Sausages contains 11 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Chicken Sausages?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Sausages

Packaged product Poultry Humza

Chicken Sausages contains 195 kcal per 100 g. A serving, 1 1 sausage, 56 g (56 g) provides about 109 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (189 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

195kcal per 100 g

9.2 gprotein

14 gcarbohydrates

11 gfat

109kcal in serving, 1 1 sausage, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	11 g	14%
Saturated fat L	3.4 g	17%
Sodium L	600 mg	26%
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars L	0.9 g
Added sugars L	2.5 g	5%
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 29%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gin the lowest quarter of poultry (median 15 g)
Sugars0.9 gabove the median for poultry (median 0.7 g)
Fat11 gbelow the median for poultry (median 12.3 g)
Saturated fat3.4 gbelow the median for poultry (median 3.6 g)
Sodium600 mgin the lowest quarter of poultry (median 752 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Humza
Barcode: 5020580200800
Quantity: 12 pieces 672g
Label serving: 1 1 sausage (56 g)
Category: Chicken sausages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (30%), Chicken Skin, Rusk [WHEAT Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamin)], Water, Chicken Sausage Seasoning (2%) [Salt, Rusk [WHEAT Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamin)], Dextrose, Spice Extract (Pepper, Nutmeg, Ginger, Cayenne Pepper (SULPHITES)), Herb Extract (Sage), Stabiliser (Diphosphates), Preservative (Sodium SULPHITE), Antioxidants (Sodium Ascorbate, Citric Acid), Flavour Enhancer (Monosodium Glutamate) (MILK)], Piri-Piri Marinade Mix [Modified Maize Starch, Maize Starch, WHEAT Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast Extract, Sugar, Spices (Turmeric, Red Chilli Powder), Acid (Citric Acivourings, Lemon Powder, Dried Bell Pepper, Parsley, Colour (Paprika Exact)], Coriander Powder, Maize Starch. Made using British and EU chicken. Filled into non-UK beef collagen casus. Allergy Advice For Allergens, including cereals containing gluten, soc ingredients in BOLD.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
10 Chicken Franks Doux	195	11 g	4 g	14.8 g
Knack de volaille Auchan	195	12 g	5 g	14 g
Breakfast Sausage Patties Trader Joe's	194	18.1 g	1.4 g	12.5 g
Burger de poulet carrefour	196	16.9 g	3.4 g	14.4 g
Maple & Smoked Bacon Smoked Chicken Sausage Breakfast Links aidells	196	19.6 g	3.6 g	12.5 g
Parówki z mięsem z fileta z piersi kurczaka Kaufland	194	16 g	1.1 g	14 g
Golden Brown All Natural Chicken Sausage Jones Dairy Farm	196	14.3 g	1.8 g	14.3 g
Breakfast bites. Chicken sausage maple and cherry Amylu	196	16.1 g	10.7 g	10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5020580200800. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.