Chicken Satay

Packaged product Poultry Cook

Chicken Satay contains 190 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 551 kcal.

Roughly 47% of its calories come from fat, with 32% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Satay by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
14.8 gprotein
10.1 gcarbohydrates
9.8 gfat
551kcal in serving, 1 portion, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 9.8 g 13%
Saturated fat L 3.4 g 17%
Sodium L 0.32 mg 0%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 1 g 4%
Total sugars L 6.4 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 22%Fat: 47%190kcal / 100 g
  • Protein 32%
  • Carbohydrates 22%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gbelow the median for poultry (median 17.9 g)
  • Fiber1 gabove the median for poultry (median 0 g)
  • Sugars6.4 gin the top quarter of poultry (median 0.87 g)
  • Fat9.8 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
  • Sodium0.32 mgin the lowest quarter of poultry (median 283 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517312445
Label serving
1 portion (290 g)
Category
frozen-cook-chicken-satay
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Chicken Satay?

100 g of Chicken Satay has 190 kcal. Serving, 1 portion, 290 g (290 g): about 551 kcal.

Is Chicken Satay high in protein?

Chicken Satay contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 42.9 g in serving, 1 portion, 290 g (290 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken Satay?

Chicken Satay has 10.1 g of total carbohydrates per 100 g, including 1 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Satay?

Chicken Satay contains 9.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Chicken Satay?

100 g contains 0.32 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517312445. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.