How many calories are in Chicken sandwich?

100 g of Chicken sandwich has 211 kcal. Serving, 150.0 g (150 g): about 317 kcal.

Is Chicken sandwich high in protein?

Chicken sandwich contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 23.6 g in serving, 150.0 g (150 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Chicken sandwich?

Chicken sandwich has 18.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken sandwich?

Chicken sandwich contains 8.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken sandwich

Packaged product Meals and Dishes Family mart

Chicken sandwich contains 211 kcal per 100 g. A serving, 150.0 g (150 g) provides about 317 kcal.

Roughly 36% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g

15.7 gprotein

18.9 gcarbohydrates

8.5 gfat

317kcal in serving, 150.0 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	8.5 g	11%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	18.9 g	7%
Dietary fiber L	2.5 g	9%
Total sugars L	16.5 g
Protein L	15.7 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 35%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.7 gin the top quarter of meals and dishes (median 10 g)
Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
Sugars16.5 gin the top quarter of meals and dishes (median 2.6 g)
Fat8.5 gabove the median for meals and dishes (median 8.3 g)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Family mart
Barcode: 2009223890021
Label serving: 150.0 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Spicy Chicken Sandwich Circle K	211	13.1 g	26.7 g	5.1 g
Spinach & Ricotta Pizza Sprouts	211	8.9 g	25.2 g	8.9 g
ISB Hamburger Rolls IGA	211	7.3 g	37.2 g	2.7 g
Birria Tacos Kit Las Ch!cas	211	5.7 g	33 g	5.8 g
Classic Hamburger Rolls with Sesame Seeds Pilbara Bakehouse	211	6.3 g	30.9 g	6.3 g
Burger Patty Semlin Valley	211	14.1 g	0 g	16.2 g
Black Bean Quinoa Veggie Burgers Dr. Praeger's Sensible Foods	211	7 g	22.5 g	9.9 g
Roasted beet & kale veggie burgers Heinen's	211	7 g	39.4 g	2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2009223890021. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.