Chicken Salami
Packaged product Poultry Prasuma
Chicken Salami contains 164 kcal per 100 g. A serving, 4 slices, 48 g (48 g) provides about 79 kcal.
Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 32% of the Daily Value for chloride, 32% of the Daily Value for Niacin (B3) and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.6 mg | 22% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
| Vitamin A L | 28.3 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 3 µg | 0.7% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 247 mg | 5% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 21.5 µg | 14% |
| Chloride L | 747 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 3%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0.2 gbelow the median for poultry (median 0.88 g)
- Fat11.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.3 gin the top quarter of poultry (median 1.2 g)
- Sodium485 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water67.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 5.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.021 g |
| ALA (omega-3, 18:3 n-3) L | 0.61 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 67.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken Meat (60%), Water, Refined Soybean Oil, Iodised Salt, Textured Soya Protein, Isolated Soy Protein, Emulsifier (INS 450(iii), 451), Spice Mix (Coriander, Cinnamon, Nutmeg, Garlic, White Pepper), Antioxidant (INS 300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken livers Waitrose | 164 | 22.1 g | 0.7 g | 8.1 g |
| Korean Style BBQ chicken Park Street Deli | 164 | 15 g | 16.4 g | 4.3 g |
| Whole Roast Chicken Waitrose | 164 | 17.2 g | 6.6 g | 7.5 g |
| Roast chicken Coles Deli | 164 | 23.1 g | 1.9 g | 7 g |
| Roast chicken Coles | 164 | 23.1 g | 1.9 g | 7 g |
| Boneless Roasting Chicken with Onion & Sage Stuffing Ready Set Cook | 164 | 16.1 g | 4.7 g | 9 g |
| Roasted Diced Chicken Breast Just Meats | 164 | 29.7 g | 6.3 g | 3.1 g |
| Chicken Thighs Boneless Skin-on (Without Skin) Betagro | 164 | 24 g | 0 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salami?
100 g of Chicken Salami has 164 kcal. Serving, 4 slices, 48 g (48 g): about 79 kcal.
Is Chicken Salami high in protein?
Chicken Salami contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 7.1 g in serving, 4 slices, 48 g (48 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Salami?
Chicken Salami has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salami?
Chicken Salami contains 11.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chicken Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (32% DV), Niacin (B3) (32% DV), iodine (14% DV), Vitamin B12 (13% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Salami?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906107173758. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.