Chicken Saladbowl
Packaged product Poultry Migros
Chicken Saladbowl contains 137 kcal per 100 g.
Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 8%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars1.9 gabove the median for poultry (median 0.88 g)
- Fat12.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Meatloaf With Green Beans Sprouts | 137 | 6.2 g | 12.8 g | 7.1 g |
| Lemon and herb chicken breasts Iceland | 137 | 17.4 g | 2.7 g | 6.3 g |
| British & free-range chicken tighs Whole Foods | 137 | 18.4 g | 0.1 g | 6.8 g |
| Chicken curry with rice Morrisons | 137 | 7.7 g | 14 g | 5.3 g |
| Grilled chicken Tyson | 137 | 22.3 g | 1.9 g | 4.4 g |
| BBQ Chicken And Rice Strength Meals Co | 137 | 10.1 g | 19.4 g | 1.7 g |
| Chicken parmigiana bites - Youfoodz Youfoodz Fuel’d | 137 | 9.9 g | 11.3 g | 5.2 g |
| Tesco Oven Bake Tikka Chicken Breasts Tesco | 137 | 22.1 g | 3.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Saladbowl?
100 g of Chicken Saladbowl has 137 kcal.
How much protein is in Chicken Saladbowl?
Chicken Saladbowl contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Saladbowl?
Chicken Saladbowl has 2.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Saladbowl?
Chicken Saladbowl contains 12.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186790713. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.