CHICKEN SALAD with CRANBERRIES & WALNUTS
Packaged product Poultry Raley's
CHICKEN SALAD with CRANBERRIES & WALNUTS contains 242 kcal per 100 g. A serving, 227.0 g (227 g) provides about 549 kcal.
Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 454 mg | 20% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for poultry (median 17.6 g)
- Fiber0.4 gabove the median for poultry (median 0.25 g)
- Sugars2.6 gin the top quarter of poultry (median 0.89 g)
- Fat19.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
- Sodium454 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 242 kcal |
| Protein | 32 g | 14.1 g |
| Carbohydrates | 8 g | 3.5 g |
| Fat | 44 g | 19.4 g |
| Fiber | 1 g | 0.4 g |
| Sugars | 6 g | 2.6 g |
| Sodium | n/a | 454 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry Chicken Salad (Dietitians Choice) Harmons | 242 | 8.8 g | 6.6 g | 19.8 g |
| Hot & Spicy Chicken Goujons GB Poultry | 242 | 21.3 g | 11.4 g | 12.6 g |
| Chicken Bites Iceland | 242 | 15 g | 15.3 g | 13 g |
| Japanese Chicken Teriyaki flavour Oyakata Ajinomoto | 242 | 9.3 g | 41 g | 7.1 g |
| Turkey cardan bleu Culinea | 242 | 12.5 g | 18.7 g | 13 g |
| Oyataka Japanese Chicken Teriyaki Yakisoba Flavor Ajinomoto | 242 | 4.9 g | 30 g | 11 g |
| Chicken breast hot&spicy Chicken Breast | 242 | 18 g | 20 g | 10 g |
| Chicken surprise Dunnes | 242 | 18 g | 9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418583. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0046567623085. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.