Chicken Salad Sandwich

Packaged product Meals and Dishes Wawa

Chicken Salad Sandwich contains 252 kcal per 100 g. A serving, 1 sandwich, 111 g (111 g) provides about 280 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Salad Sandwich by Wawa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
10.8 gprotein
18 gcarbohydrates
14.4 gfat
280kcal in serving, 1 sandwich, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 14.4 g 18%
Saturated fat L 1.4 g 7%
Cholesterol L 31.5 mg 11%
Sodium L 495 mg 22%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 2.7 g
Added sugars L 1.6 g 3%
Protein L 10.8 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 70.3 mg5%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 29%Fat: 53%252kcal / 100 g
  • Protein 18%
  • Carbohydrates 29%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein10.8 gabove the median for meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat14.4 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium495 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Wawa
Barcode
0726191203548
Label serving
1 sandwich (111 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0726191203548. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Salad Sandwich?

100 g of Chicken Salad Sandwich has 252 kcal. Serving, 1 sandwich, 111 g (111 g): about 280 kcal.

Is Chicken Salad Sandwich high in protein?

Chicken Salad Sandwich contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 12 g in serving, 1 sandwich, 111 g (111 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken Salad Sandwich?

Chicken Salad Sandwich has 18 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad Sandwich?

Chicken Salad Sandwich contains 14.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Salad Sandwich?

100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.