Chicken salad sandwich
Packaged product Meals and Dishes Grab a bite
Chicken salad sandwich contains 160 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 320 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 51%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gabove the median for meals and dishes (median 10 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.75 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium193 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab a bite
- Barcode
- 5045730701754
- Label serving
- 1 pack (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chilli & Nacho Cheese Loaded Fries TGIF | 160 | 4.5 g | 22.5 g | 5.2 g |
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| Fish Roe Dumplings Hanss | 160 | 8.5 g | 8.2 g | 10 g |
| Burger Buns Daves Killer Bread | 160 | 6 g | 32 g | 1.5 g |
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| Pumpkin Burgers Wildly good | 160 | 5 g | 22.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken salad sandwich?
100 g of Chicken salad sandwich has 160 kcal. Serving, 1 pack, 200 g (200 g): about 320 kcal.
Is Chicken salad sandwich high in protein?
Chicken salad sandwich contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 24.4 g in serving, 1 pack, 200 g (200 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken salad sandwich?
Chicken salad sandwich has 19.9 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken salad sandwich?
Chicken salad sandwich contains 3 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
How much sodium is in Chicken salad sandwich?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045730701754. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.