Chicken Salad

Packaged product Vegetables Roberts

Chicken Salad contains 319 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 360 kcal.

Roughly 74% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

319kcal per 100 g
15 gprotein
6.2 gcarbohydrates
26.6 gfat
360kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 26.6 g 34%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 319 mg 14%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 15 g 30%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 18 mg1%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 8%Fat: 74%319kcal / 100 g
  • Protein 19%
  • Carbohydrates 8%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium1%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein15 gin the top quarter of vegetables (median 4.2 g)
  • Fiber0 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars1.8 gbelow the median for vegetables (median 2.3 g)
  • Fat26.6 gin the top quarter of vegetables (median 7.6 g)
  • Saturated fat4 gin the top quarter of vegetables (median 1 g)
  • Sodium319 mgbelow the median for vegetables (median 328 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 319 kcal319 kcal
Protein 15 g15 g
Carbohydrates 6.2 g6.2 g
Fat 26.6 g26.6 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 319 mg319 mg

Product details

Brand
Roberts
Barcode
0761088191195
Label serving
0.5 cup (113 g)
Category
salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast (contains water, salt, sodium phosphates), mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled and cider vinegar, salt, spice, calcium disodium edta to protect flavor), pickles (cucumbers, high fructose corn syrup, corn syrup, vinegar, water, red bell pepper, salt, 0.1% sodium benzoate [preservative], calcium chloride, alum, xanthan gum, natural and artificial flavors, polysorbate 80, yellow 5, maltol), celery, pimientos, water, citric acid), cultured dextrose, maltodextrin, garlic salt (salt garlic, calcium stearate, partially hydrogenated soybean oil, gum arabic, garlic oil), black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Salad?

100 g of Chicken Salad has 319 kcal. Serving, 0.5 cup, 113 g (113 g): about 360 kcal.

Is Chicken Salad high in protein?

Chicken Salad contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 0.5 cup, 113 g (113 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.2 g).

How many carbs are in Chicken Salad?

Chicken Salad has 6.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Chicken Salad?

Chicken Salad contains 26.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Chicken Salad?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079064. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0761088191195. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.