Chicken Salad
Packaged product Poultry Mrs. Grissom's Select
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chicken Salad contains 298 kcal per 100 g. A serving, 84 g, 0.33 cup (84 g) provides about 250 kcal.
Roughly 79% of its calories come from fat, with 12% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 1.2 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.5 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 12%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars9.5 gin the top quarter of poultry (median 0.88 g)
- Fat38.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
- Sodium217 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs. Grissom's Select
- Barcode
- 0075446031017
- Label serving
- 84 g (0.33 cup)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chicken meat, dressing ((soy or canola oil), honey, sugar, cider vinegar, water, eggs, distilled vinegar, salt, poppy seeds, lemon concentrate, xanthan gum, spice, paprika), celery, cranberries, pecans, sodium lactate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Chicken Wrap Betty Bossi Coop | 298 | 6.3 g | 27 g | 18 g |
| Mild Jerk Chicken Sausage Maroon Sausage Company | 298 | 24.6 g | 7 g | 19.3 g |
| Rotisserie Chicken Salad Croissant Marketside | 298 | 9.4 g | 14.9 g | 22.7 g |
| Maroon Mild Jerk Chicken Sausage Maroon | 298 | 24.6 g | 7 g | 19.3 g |
| Lemon Chicken Walmart | 298 | 22.6 g | 1.2 g | 22.6 g |
| Lemon Pepper Rotisserie Chicken Great Value | 298 | 22.6 g | 1.2 g | 22.6 g |
| Tempura Chicken Nugget Market Basket | 298 | 15.5 g | 22.6 g | 15.5 g |
| Chicken, Bacon & Cranberry Mini Bakes Party Time | 298 | 8.6 g | 29.7 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 298 kcal. Serving, 84 g, 0.33 cup (84 g): about 250 kcal.
How much protein is in Chicken Salad?
Chicken Salad contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 84 g, 0.33 cup (84 g). About 9% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 13.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 38.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075446031017. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.