Chicken Salad
Packaged product Poultry LifeCafe
Chicken Salad contains 414 kcal per 100 g. A serving, 113.4 g (113 g) provides about 470 kcal.
Roughly 54% of its calories come from fat, with 25% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 25%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of poultry (median 17.9 g)
- Fiber3.5 gin the top quarter of poultry (median 0.031 g)
- Fat24.7 gin the top quarter of poultry (median 4.4 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LifeCafe
- Barcode
- 0682471010018
- Label serving
- 113.4 g
- Category
- Poultry
Ingredients
Chicken Breast, Craisins, Celery, Sour Cream (Cultured Cream (Milk), Enzyme), Mayo (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% of Salt, Sugar, DL-Alpha Tocopherol Acetate, Lemon Juice Concentrate), Sliced Almonds, Chopped Fresh Basil, Garlic, Olive Oil, Green Onion, Kosher Salt, Black Pepper, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamAlmondGarlicOlive oilOnionSaltEggVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato chicken leg shape MFI | 414 | 2.3 g | 66.6 g | 15 g |
| Yakitori chicken boel Snap kitchen | 415 | 34 g | 45 g | 15 g |
| Roasted corn & red pepper boujee bowl with chicken strips nando’s Nando’s | 415 | 39.6 g | 39.6 g | 9.9 g |
| Turkey Breast Shurfine | 415 | 63.8 g | 25.5 g | 6.4 g |
| Chicken, Bacon & Mozzarella Tortellini pams | 413 | 18 g | 66.2 g | 7.2 g |
| Fettuccine Alfredo w/ Chicken Backpackers Pantry | 415 | 28.2 g | 48.6 g | 12.7 g |
| Chicken Chilli Fav | 413 | 15 g | 53.2 g | 15.4 g |
| Chicken noodles Reeva | 413 | 7.6 g | 51.7 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 414 kcal. Serving, 113.4 g (113 g): about 470 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 113.4 g (113 g). About 21% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 25.6 g of total carbohydrates per 100 g, including 3.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 24.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682471010018. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.