Chicken Salad
Packaged product Poultry Kroger
Chicken Salad contains 210 kcal per 100 g. A serving, 100.0 g (100 g) provides about 210 kcal.
Roughly 63% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (211 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 19%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for poultry (median 8 g)
- Fiber0 gin the lowest quarter of poultry (median 1.2 g)
- Sugars8 gin the top quarter of poultry (median 3.2 g)
- Fat15 gabove the median for poultry (median 14.5 g)
- Saturated fat2 gbelow the median for poultry (median 2.2 g)
- Sodium720 mgin the top quarter of poultry (median 358 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110952110
- Quantity
- 12 oz
- Label serving
- 100.0 g
- Category
- Chicken salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN (CHICKEN BREAST, CHICKEN BROTH, SALT, NATURAL FLAVOR, CITRIC ACID), WATER, MAYONNAISE (SOYBEAN OIL, EGGS, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, MUSTARD FLOUR, PAPRIKA, CALCIUM DISODIUM EDTA), CELERY, ONION, SUGAR, CRANBERRIES, SUNFLOWER OIL, PECANS, VINEGAR, SODIUM BISULFATE, SALT, SPICE, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, ACID BLEND (LACTIC ACID, ACETIC ACID, SODIUM LACTATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry Chicken Salad with White Chicken Meat Trader Joe's | 212 | 9.7 g | 15 g | 13.3 g |
| Chicken salad on buttery croissant Udf | 197 | 11.1 g | 12.6 g | 9.6 g |
| Sałatka warzywna a la Gyros Dega | 192 | 3.7 g | 10 g | 15 g |
| White Meat Chicken Salad with Cranberries, Celery and Pecans Freshness Guaranteed | 235 | 11.8 g | 12.9 g | 16.5 g |
| Salad Factor | 183 | 12.1 g | 11.1 g | 10.4 g |
| Chicken Salad Deli Express | 239 | 7 g | 35.2 g | 9.9 g |
| Greendeli Club Salad Greendeli | 176 | 5.7 g | 6.5 g | 14 g |
| Asian style chicken salad w/carrot ginger dressing Wegmans | 170 | 9.6 g | 9.3 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 210 kcal. Serving, 100.0 g (100 g): about 210 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 19% of its calories come from protein. Compared with other poultry, that is above the median (median 8 g).
How many carbs are in Chicken Salad?
Chicken Salad has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110952110. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.