Chicken & Sage Breakfast Sausage

Packaged product Meat Applegate Naturals

Chicken & Sage Breakfast Sausage contains 186 kcal per 100 g. A serving, 3 links, 59 g (59 g) provides about 110 kcal.

Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

100 g provides 39% of the Daily Value for Niacin (B3), 16% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken & Sage Breakfast Sausage by Applegate Naturals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
15.2 gprotein
1.7 gcarbohydrates
13.6 gfat
110kcal in serving, 3 links, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 13.6 g 17%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 76 mg 25%
Sodium L 661 mg 29%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 1.7 g 3%
Protein L 15.2 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.061 mg5%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 6.3 mg39%
Pantothenic acid (B5) L 0.79 mg16%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 12.3 µg3%
Vitamin B12 L 0.38 µg16%
Choline L 0 mg0%
Calcium L 15 mg1%
Iron L 1.7 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 158 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 13.9 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 4%Fat: 64%186kcal / 100 g
  • Protein 32%
  • Carbohydrates 4%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)39%Vitamin B1216%Pantothenic acid (B5)16%Vitamin B615%Riboflavin (B2)10%Iron9%Iodine9%Thiamin (B1)5%Potassium3%Folate (B9)3%

Nutritional insights

  • Protein15.2 gbelow the median for meat (median 16.1 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat13.6 gbelow the median for meat (median 17 g)
  • Saturated fat3.4 gbelow the median for meat (median 5.8 g)
  • Sodium661 mgabove the median for meat (median 514 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
  • Water67.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L7,828,075 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Water L67.4 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 15.3 g15.2 g
Carbohydrates 1.7 g1.7 g
Fat 13.6 g13.6 g
Fiber 0 g0 g
Sugars 1.7 g0 g
Sodium 661 mg661 mg

Product details

Brand
Applegate Naturals
Barcode
0025317006972
Quantity
7 oz
Label serving
3 links (59 g)
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken**, water, contains less than 2% of the following: cane sugar, salt, spices, sage,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Raw Breaded White Chicken Patty Filled With Broccoli & Cheese Wentzel Farms 186 11.5 g 11.5 g 10.6 g
Angus Philly Beef Steaks Steak-Eze 186 18.6 g 0 g 12.9 g
Chicken & Maple Breakfast Sausage Applegate Naturals 186 15.2 g 3.4 g 11.9 g
Breakfast sausage 365 Whole Foods Market 186 16.9 g 3.4 g 11.9 g
Naturals chicken & herb breakfast sausage Applegate 186 17 g 0 g 13.6 g
Organic Maple Chicken Patties Amylu 186 16.3 g 5.8 g 10.5 g
Maple Chicken Patties Amylu 186 16.3 g 5.8 g 10.5 g
Chicken Breakfast Patties Amylu 186 18.6 g 1.2 g 12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2393193. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0025317006972. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Sage Breakfast Sausage?

100 g of Chicken & Sage Breakfast Sausage has 186 kcal. Serving, 3 links, 59 g (59 g): about 110 kcal.

Is Chicken & Sage Breakfast Sausage high in protein?

Chicken & Sage Breakfast Sausage contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 9 g in serving, 3 links, 59 g (59 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 16.1 g).

How many carbs are in Chicken & Sage Breakfast Sausage?

Chicken & Sage Breakfast Sausage has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chicken & Sage Breakfast Sausage?

Chicken & Sage Breakfast Sausage contains 13.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Chicken & Sage Breakfast Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39% DV), Vitamin B12 (16% DV), Pantothenic acid (B5) (16% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Sage Breakfast Sausage?

100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.