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Chicken Rolls

Packaged product Bread and Baked Goods James Whelan Butchers

Chicken Rolls contains 303 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 303 kcal.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
14 gprotein
20.7 gcarbohydrates
17.8 gfat
303kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 17.8 g 23%
Saturated fat L 9.1 g 46%
Sodium L 220 mg 10%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 2.3 g 8%
Total sugars L 1.3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 28%Fat: 54%303kcal / 100 g
  • Protein 19%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat17.8 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat9.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium220 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
James Whelan Butchers
Barcode
0277415009991
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Breaded Chicken Cutlets Zarkys 303 12 g 14.1 g 22.5 g
Tortilla wraps The Flat Bread Co 303 8.2 g 54.1 g 6 g
Flour Tortillas Giant Eagle 303 9.1 g 51.5 g 6.1 g
Garden cream bun Peanut Garden 303 8.2 g 39.1 g 12.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0277415009991. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Rolls?

100 g of Chicken Rolls has 303 kcal. Serving, 1 portion, 100 g (100 g): about 303 kcal.

Is Chicken Rolls high in protein?

Chicken Rolls contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Chicken Rolls?

Chicken Rolls has 20.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Rolls?

Chicken Rolls contains 17.8 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

How much sodium is in Chicken Rolls?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.