Chicken & Roasted Veggie Burritos
Packaged product Meals and Dishes El Monterey
Chicken & Roasted Veggie Burritos contains 164 kcal per 100 g. A serving, 1 burrito, 128 g (128 g) provides about 210 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.6 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 70.2 µg | 8% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 16 mg | 1% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 7.7 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.4 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0.39 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium203 mgin the lowest quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 234 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 203 mg | 203 mg |
Product details
- Brand
- El Monterey
- Barcode
- 0071007138379
- Label serving
- 1 BURRITO (128 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, seasoned chicken breast with rib meat (chicken breast with rib meat, water, potato starch, salt, natural flavors, chipotle chili pepper), veggies (roasted veggies (red bell pepper, corn, onion), tomato (with juice, citric acid, calcium chloride), whole wheat flour, wheat flour (enriched with reduced iron, niacin thiamine, mononitrate, riboflavin, folic acid), cooked black beans (water, black beans), vegetable oil (soybean, sunflower, canola and/or corn oil), contains 2% or less, modified corn starch, brown sugar, wheat gluten, wheat starch, green chili peppers (with citric acid), jalapeno peppers (with salt, acetic acid, water, calcium chloride), tomato paste (tomatoes), sea salt, yeast, cilantro, distilled vinegar, salt, flavor, spices, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourSugarSaltYeastVinegarOnion
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|---|---|---|---|---|
| Signature Meal Kit Rana | 164 | 7.6 g | 14.6 g | 8.2 g |
| Chicken Dumplings Wegmans Organic | 164 | 7.9 g | 22.9 g | 3.6 g |
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| Burrito Glutenfreeda | 164 | 5.5 g | 25.8 g | 5.5 g |
| Mini Wontons Chicken & Vegetable Dumplings bibigo | 164 | 9.3 g | 22.1 g | 3.6 g |
| Simmering samurai, orange chicken fried rice Simmering Samurai | 165 | 4.4 g | 28.6 g | 2.4 g |
| Burgers tonno Vis | 165 | 17 g | 12 g | 5.1 g |
| Chicken Egg Rolls, White Meat Chicken, Cabbage And Carrots In A Crispy Egg Roll Wrapper With A Sweet And Sour Sauce Weis | 165 | 7.1 g | 28.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075288. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071007138379. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.