Chicken ready, one whole chicken

Packaged product Meat Chicken Ready

Chicken ready, one whole chicken contains 43 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 60 kcal.

Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

43kcal per 100 g
6.4 gprotein
0 gcarbohydrates
1.8 gfat
60kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 157 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.4 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.77 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Fat: 39%43kcal / 100 g
  • Protein 61%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.4 gin the lowest quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.2 g)
  • Fat1.8 gin the lowest quarter of meat (median 10 g)
  • Saturated fat0.36 gin the lowest quarter of meat (median 3.2 g)
  • Sodium157 mgin the lowest quarter of meat (median 640 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 43 kcal43 kcal
Protein 6.4 g6.4 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 157 mg157 mg

Product details

Brand
Chicken Ready
Barcode
0071070503203
Label serving
5 ONZ (140 g)
Category
Canned meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, chicken broth and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken ready, one whole chicken?

100 g of Chicken ready, one whole chicken has 43 kcal. Serving, 5 onz, 140 g (140 g): about 60 kcal.

How much protein is in Chicken ready, one whole chicken?

Chicken ready, one whole chicken contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 5 onz, 140 g (140 g). About 61% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Chicken ready, one whole chicken?

Chicken ready, one whole chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chicken ready, one whole chicken?

Chicken ready, one whole chicken contains 1.8 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Chicken ready, one whole chicken?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865659. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0071070503203. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.