Chicken Potstickers
Packaged product Poultry Wow Bao
Chicken Potstickers contains 199 kcal per 100 g. A serving, 6 pieces, 136 g (136 g) provides about 271 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.74 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 44.1 µg | 5% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for poultry (median 9.1 g)
- Fiber0.7 gbelow the median for poultry (median 1 g)
- Sugars0.74 gbelow the median for poultry (median 1.4 g)
- Fat7.4 gabove the median for poultry (median 5.3 g)
- Saturated fat2.2 gabove the median for poultry (median 1.4 g)
- Sodium390 mgabove the median for poultry (median 365 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 147 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 199 kcal | 199 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 21.3 g | 21.3 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 0.74 g | 0.74 g |
| Sodium | 390 mg | 390 mg |
Product details
- Brand
- Wow Bao
- Barcode
- 0760941241534
- Label serving
- 6 PIECES (136 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: freebird all natural* chicken, cabbage, scallions, chicken broth [concentrated chicken broth, salt, sugar, fish sauce (anchovy extract, water, salt, fructose and hydrolyzed wheat protein), anchovy flavored chicken fat], chicken fat, cilantro, soy sauce (water, soybean, salt and wheat flour), salt, sugar, corn starch, sesame oil, egg white, black pepper, ginger. dough: wheat flour, water, wheat gluten, corn starch, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSugarEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Potstickers Big Bowl | 199 | 10.3 g | 21.3 g | 7.4 g |
| Chicken Pelmeni Sonia's Kitchen | 199 | 9.9 g | 27.8 g | 6 g |
| Chicken Tikka Masala With Basmati Rice Chapatti Wrap Saffron Road | 199 | 13.5 g | 23.7 g | 5.1 g |
| Chicken Tikka Masala Sukhi's | 199 | 12.8 g | 21.8 g | 6.4 g |
| Chicken Bites Day-Lee Foods Inc. | 200 | 8.6 g | 20 g | 9.3 g |
| Simply eats, asian inspired chicken strips Simply | 200 | 24.7 g | 7.1 g | 8.2 g |
| Simply Chicken & Vegetable Stir Fry HealthyChoice | 200 | 23 g | 16 g | 5 g |
| Orange Chicken Day-Lee Foods Inc | 200 | 8.6 g | 28.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Potstickers?
100 g of Chicken Potstickers has 199 kcal. Serving, 6 pieces, 136 g (136 g): about 271 kcal.
Is Chicken Potstickers high in protein?
Chicken Potstickers contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 14 g in serving, 6 pieces, 136 g (136 g). About 21% of its calories come from protein. Compared with other poultry, that is above the median (median 9.1 g).
How many carbs are in Chicken Potstickers?
Chicken Potstickers has 21.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.74 g of sugars.
How much fat is in Chicken Potstickers?
Chicken Potstickers contains 7.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Chicken Potstickers?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895529. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0760941241534. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.