Chicken Potstickers with Vegetables

Packaged product Meals and Dishes Member's Mark

Chicken Potstickers with Vegetables contains 167 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Potstickers with Vegetables by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
6 gprotein
20 gcarbohydrates
4.5 gfat
140kcal in serving, 1 serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 4.5 g 6%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 370 mg 16%
Total carbohydrates L 20 g 7%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Added sugars L 1.2 g 2%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 21 mg2%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 137 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%167kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein6 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber3 gin the top quarter of meals and dishes (median 1.3 g)
  • Sugars2 gabove the median for meals and dishes (median 1.9 g)
  • Fat4.5 gbelow the median for meals and dishes (median 4.7 g)
  • Saturated fat1 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium370 mgabove the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Member's Mark
Barcode
0193968286675
Quantity
48 oz
Label serving
1 serving (84 g)
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cabbage, chicken, soybean oil, fried shallots, water, tapioca starch, egg white, modified potato starch, salt, sorbitol. Contains egg, wheat, soy, sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193968286675. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Potstickers with Vegetables?

100 g of Chicken Potstickers with Vegetables has 167 kcal. Serving, 1 serving, 84 g (84 g): about 140 kcal.

How much protein is in Chicken Potstickers with Vegetables?

Chicken Potstickers with Vegetables contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 serving, 84 g (84 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Chicken Potstickers with Vegetables?

Chicken Potstickers with Vegetables has 20 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Potstickers with Vegetables?

Chicken Potstickers with Vegetables contains 4.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Potstickers with Vegetables?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.