How many calories are in Chicken Pot Pie Cooking Sauce?

100 g of Chicken Pot Pie Cooking Sauce has 127 kcal. Serving, 0.5 cup, 126 g (126 g): about 160 kcal.

How much protein is in Chicken Pot Pie Cooking Sauce?

Chicken Pot Pie Cooking Sauce contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 126 g (126 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Chicken Pot Pie Cooking Sauce?

Chicken Pot Pie Cooking Sauce has 5.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.79 g of sugars.

How much fat is in Chicken Pot Pie Cooking Sauce?

Chicken Pot Pie Cooking Sauce contains 11.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Chicken Pot Pie Cooking Sauce?

100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Pot Pie Cooking Sauce

Packaged product Soups and Sauces Good & Gather

Chicken Pot Pie Cooking Sauce contains 127 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 160 kcal.

Roughly 80% of its calories come from fat, with 18% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

127kcal per 100 g

0.79 gprotein

5.6 gcarbohydrates

11.1 gfat

160kcal in serving, 0.5 cup, 126 g (126 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	11.1 g	14%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	16 mg	5%
Sodium L	1,190 mg	52%
Total carbohydrates L	5.6 g	2%
Dietary fiber L	0.8 g	3%
Total sugars L	0.79 g
Added sugars L	0 g	0%
Protein L	0.79 g	2%
Vitamin D L	0 µg	0%
Calcium L	40 mg	3%
Iron L	0.16 mg	0.9%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 18%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.79 gin the lowest quarter of soups and sauces (median 2.2 g)
Fiber0.8 gbelow the median for soups and sauces (median 1 g)
Sugars0.79 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat11.1 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat2.8 gabove the median for soups and sauces (median 0.8 g)
Sodium1,190 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	127 kcal	127 kcal
Protein	0.79 g	0.79 g
Carbohydrates	5.6 g	5.6 g
Fat	11.1 g	11.1 g
Fiber	0.79 g	0.8 g
Sugars	0.79 g	0.79 g
Sodium	1,190 mg	1,190 mg

Product details

Brand: Good & Gather
Barcode: 0085239999547
Label serving: 0.5 cup (126 g)
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken stock from concen - trate [water, chicken, salt, potato flour, dehydrated chicken broth, dehydrated carrot, natural flavor (onion), spices, tur - meric, rosemary extract], water, cream (milk), canola oil, carrot, modified corn starch, salt, contains 2% or less of: carra - *geenan, celery, cultured dextrose, dextrose, what 3% garlic powder, ground porcini mushrooms, 1. heat guar gum, lactic acid, maltodextrin, onion, 3% onion powder, paprika, potatoes, spices, xan - than gum, yeast extract. contains milk cups frozen you mediu and s 2. add water cover heat t 20to. 7% processed in a facility that also handles crustac fish peanut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Rapeseed (canola) oil Salt Onion Potato Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2625888. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239999547. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.