Chicken Pot Pie

Packaged product Sweets and Desserts Boston Market

Chicken Pot Pie contains 247 kcal per 100 g. A serving, 1 cup, 190 g (190 g) provides about 469 kcal.

Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

100 g provides 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Pot Pie by Boston Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
4.7 gprotein
18.4 gcarbohydrates
17.9 gfat
469kcal in serving, 1 cup, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 17.9 g 23%
Saturated fat L 7.4 g 37%
Trans fat L 0.26 g
Cholesterol L 13 mg 4%
Sodium L 347 mg 15%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 1.6 g
Protein L 4.7 g 9%
Vitamin A L 118 µg13%
Vitamin C L 0.6 mg0.7%
Calcium L 11 mg0.8%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 29%Fat: 64%247kcal / 100 g
  • Protein 7%
  • Carbohydrates 29%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Iron5%Calcium0.8%Vitamin C0.7%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 6.4 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars1.6 gbelow the median for sweets and desserts (median 3.2 g)
  • Fat17.9 gin the top quarter of sweets and desserts (median 7.2 g)
  • Saturated fat7.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sodium347 mgabove the median for sweets and desserts (median 343 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal247 kcal
Protein 5.3 g4.7 g
Carbohydrates 18.4 g18.4 g
Fat 15.8 g17.9 g
Fiber 1.1 g1.1 g
Sugars 2.1 g1.6 g
Sodium 358 mg347 mg

Product details

Brand
Boston Market
Barcode
0738912022482
Quantity
15 oz
Label serving
1 cup (190 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: water, marinated cooked white chicken (chicken breast with rib meat, water, salt, carrageenan, sodium phosphates), carrots, gravy mix (modified food starch, wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], cream sauce base [coconut oil, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate], sweet whey, salt, yeast extract, chicken fat, xanthan gum, sugar, chicken broth powder, disodium inosinate and disodium guanylate, onion powder, garlic powder, natural flavor, spices, turmeric [color]), corn, peas, onion, celery. crust: bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (soybean oil, hydrogenated soybean oil), water, dough conditioner (wheat flour, dextrose, corn starch, salt, sodium propionate [preservative], 2% or less of sodium aluminosilicate, sodium metabisulfite), dextrose, salt, sodium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltWheat flourYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652840. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0738912022482. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Pot Pie?

100 g of Chicken Pot Pie has 247 kcal. Serving, 1 cup, 190 g (190 g): about 469 kcal.

How much protein is in Chicken Pot Pie?

Chicken Pot Pie contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 1 cup, 190 g (190 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).

How many carbs are in Chicken Pot Pie?

Chicken Pot Pie has 18.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars.

How much fat is in Chicken Pot Pie?

Chicken Pot Pie contains 17.9 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Chicken Pot Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Pot Pie?

100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.