Chicken Poke Bowl
Chicken Poke Bowl contains 112 kcal per 100 g. A serving, 1 serving, 465 g (465 g) provides about 521 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.58 g | 3% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of poultry (median 17.6 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat3.9 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.58 gbelow the median for poultry (median 1.2 g)
- Sodium237 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoke flavoured chicken Hydale | 112 | 12.9 g | 1.1 g | 6.2 g |
| Chicken Fajita Marc Angelo | 112 | 17.8 g | 4.7 g | 2.3 g |
| Boneless Skinless Chicken Breast Slices PC Blue Menu | 112 | 22.4 g | 0 g | 2.8 g |
| Flame grilled chicken mini fillets Aldi | 112 | 24.3 g | 0.7 g | 1.3 g |
| Korean Ginseng Chicken Stew With Mung Bean Haetae | 112 | 10.8 g | 4.6 g | 5.8 g |
| Chicken Poulet Blue Menu Bleu | 112 | 22.4 g | 0 g | 2.8 g |
| Roast chicken Albert Heijn | 112 | 21 g | 1.6 g | 2.1 g |
| Chicken Tikka Mosul Kubba | 112 | 24.7 g | 0.59 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0735850358123. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.