Chicken Pelmeni
Packaged product Poultry Sonia's Kitchen
Chicken Pelmeni contains 199 kcal per 100 g. A serving, 8 pieces, 151 g (151 g) provides about 300 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for poultry (median 9 g)
- Fiber1.3 gabove the median for poultry (median 1.1 g)
- Sugars1.3 gbelow the median for poultry (median 1.4 g)
- Fat6 gabove the median for poultry (median 5.3 g)
- Saturated fat1.7 gabove the median for poultry (median 1.4 g)
- Sodium358 mgbelow the median for poultry (median 364 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 199 kcal | 199 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrates | 27.8 g | 27.8 g |
| Fat | 6 g | 6 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 358 mg | 358 mg |
Product details
- Brand
- Sonia's Kitchen
- Barcode
- 0813999000186
- Label serving
- 8 PIECES (151 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: chicken, onion, water, salt, pepper. dough: unbleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), durum flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, corn oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Potstickers Wow Bao | 199 | 10.3 g | 21.3 g | 7.4 g |
| Chicken Potstickers Big Bowl | 199 | 10.3 g | 21.3 g | 7.4 g |
| Chicken Tikka Masala With Basmati Rice Chapatti Wrap Saffron Road | 199 | 13.5 g | 23.7 g | 5.1 g |
| Chicken Tikka Masala Sukhi's | 199 | 12.8 g | 21.8 g | 6.4 g |
| Chicken Bites Day-Lee Foods Inc. | 200 | 8.6 g | 20 g | 9.3 g |
| Simply eats, asian inspired chicken strips Simply | 200 | 24.7 g | 7.1 g | 8.2 g |
| Simply Chicken & Vegetable Stir Fry HealthyChoice | 200 | 23 g | 16 g | 5 g |
| Orange Chicken Day-Lee Foods Inc | 200 | 8.6 g | 28.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063681. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0813999000186. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.