Chicken Parmigiana
Packaged product Poultry Smart Ones
Chicken Parmigiana contains 99 kcal per 100 g. A serving, 283.0 g (283 g) provides about 280 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.9 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 12.4 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 51%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars2.1 gin the top quarter of poultry (median 0.89 g)
- Fat2.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.88 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart Ones
- Barcode
- 4050034014100
- Label serving
- 283.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken fettuccine with broccoli Healthy choice | 99 | 7.4 g | 11 g | 2.8 g |
| Alfredo pasta with chicken & broccoli Lean cuisine | 99 | 7.1 g | 13.8 g | 1.8 g |
| Alfredo pasta with chicken and broccoli Lean cuisine | 99 | 7.1 g | 13.8 g | 1.8 g |
| Chicken Enchilada Bowls Cedarlane | 99 | 7.4 g | 8.5 g | 4.2 g |
| Oven Roasted Turkey Deliredi | 99 | 17 g | 2.2 g | 2.4 g |
| Organic British Chicken Breast Fillets Ocado | 99 | 24 g | 0.5 g | 0.5 g |
| Mediterranean Inspired Chicken & Vegetables Simple Truth | 99 | 4.9 g | 12.1 g | 3.8 g |
| BBQ Chicken Breast Moira Mac’s | 99 | 18.4 g | 2.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4050034014100. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.