Chicken parmigiana
Packaged product Poultry Chefgood
Chicken parmigiana contains 464 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 464 kcal.
Roughly 36% of its calories come from protein, with 33% from carbohydrates and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 1,450 mg | 63% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 8.6 g | |
| Protein L | 40.9 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 33%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40.9 gin the top quarter of poultry (median 17.6 g)
- Fiber3 gin the top quarter of poultry (median 0.25 g)
- Sugars8.6 gin the top quarter of poultry (median 0.89 g)
- Fat15.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat5.3 gin the top quarter of poultry (median 1.2 g)
- Sodium1,450 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shapes Chicken crimpy Arnott’s | 464 | 8 g | 64.4 g | 18.4 g |
| Hot & Spicy Chicken Ramen Funyuns | 464 | 7.1 g | 64.3 g | 21.4 g |
| Hot Chicken Instant Noodles Asda | 464 | 8.8 g | 58 g | 20 g |
| Funyuns Maruchan Hot And Spicy Chicken Ramen Funyuns | 464 | 7.1 g | 64.3 g | 21.4 g |
| Hot & Spicy Chicken Ramen Funyuns | 464 | 7.1 g | 64.3 g | 21.4 g |
| Hot And Spicy Chicken Ramen Funyuns | 464 | 7.1 g | 64.3 g | 21.4 g |
| Chicken Noodles Niknik | 463 | 7.9 g | 66.3 g | 18.5 g |
| Cheddar Ducks Squeaky Clean Snacks | 464 | 25 g | 25 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333008061. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.