Chicken Parmigiana
Chicken Parmigiana contains 136 kcal per 100 g. A serving, 0.5 pack, 202.5 g (203 g) provides about 275 kcal.
Roughly 51% of its calories come from protein, with 40% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 9%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 17.6 g)
- Fat5.9 gabove the median for poultry (median 4.5 g)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmi & Fries GAIN Papa Macros | 136 | 12.1 g | 10 g | 4.7 g |
| Chicken Mini Roast Co-op | 136 | 15.1 g | 2.8 g | 6.9 g |
| General Tao Chicken Giant Tiger Marché | 136 | 4.9 g | 21.5 g | 3.4 g |
| Tikka Chicken Breast Fillet Woolworths Food | 136 | 22.8 g | 3 g | 4.1 g |
| Red curry chicken Coop | 136 | 4.8 g | 13.5 g | 7 g |
| Carbonara With Chicken And Bacon For Two Stouffer's | 136 | 8.2 g | 14.4 g | 5.2 g |
| Chicken Caesar Salad BougieBelly | 136 | 10.5 g | 3.6 g | 8.9 g |
| Chicken Bolognese With Spaghetti Woolworths | 136 | 7 g | 18 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089326114. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.