Chicken Mini Roast
Packaged product Poultry Co-op
Chicken Mini Roast contains 136 kcal per 100 g. A serving, 1 1/2 pack, 218 g (218 g) provides about 296 kcal.
Roughly 46% of its calories come from fat, with 45% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 8%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gbelow the median for poultry (median 17.6 g)
- Sugars1.6 gabove the median for poultry (median 0.89 g)
- Fat6.9 gabove the median for poultry (median 4.5 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium560 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmigiana Asda | 136 | 16.8 g | 3.1 g | 5.9 g |
| Tikka Chicken Breast Fillet Woolworths Food | 136 | 22.8 g | 3 g | 4.1 g |
| Red curry chicken Coop | 136 | 4.8 g | 13.5 g | 7 g |
| Chicken Parmi & Fries GAIN Papa Macros | 136 | 12.1 g | 10 g | 4.7 g |
| Chicken Caesar Salad BougieBelly | 136 | 10.5 g | 3.6 g | 8.9 g |
| Lou’s homestyle turkey roast Lou's Barbeque Co. | 136 | 17.1 g | 5 g | 5 g |
| Red Thai Curry Chicken Anne's Table | 136 | 9.3 g | 6.4 g | 8.6 g |
| Fiesta Bowl with Chicken F&S Fresh Foods | 136 | 7.1 g | 18.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129369168. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.