Chicken Parmesean
Packaged product Poultry Fit Meals Prep
Chicken Parmesean contains 141 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 380 kcal.
Roughly 40% of its calories come from protein, with 36% from carbohydrates and 24% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.1 g | |
| Protein L | 13.7 g | 27% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 1 mg | 6% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 36%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gbelow the median for poultry (median 17.6 g)
- Fiber1.9 gin the top quarter of poultry (median 0.25 g)
- Sugars1.1 gabove the median for poultry (median 0.89 g)
- Fat3.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium185 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit Meals Prep
- Barcode
- 0791684970108
- Label serving
- 1 portion (270 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Chicken Fajita Woolsworth | 141 | 12.7 g | 9.3 g | 5.3 g |
| Chicken Tikka Biryani Tesco | 141 | 8.8 g | 18.5 g | 3.2 g |
| Jerk Chicken With Wholegrain Rice FuelHub | 141 | 13.3 g | 12 g | 3.7 g |
| Jerk Chicken Peas Beans Rice FuelHub | 141 | 13.3 g | 12 g | 3.7 g |
| Chicken Curry With Potato Yeo's | 141 | 11.8 g | 5.6 g | 7.9 g |
| Whole Chicken Tesco | 141 | 17.6 g | 0.08 g | 7.8 g |
| Minced Chicken King | 141 | 17.3 g | 0.2 g | 8 g |
| Chicken Wings With Herby Green Zhoug Dressing Sainsbury's | 141 | 14.1 g | 1.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0791684970108. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.